Other resources

First stop for mental health

If you are seeking mental health support but are unsure about the type of support you need, the First Stop for Mental Health provides a simple way to connect with friendly care professionals.

Reach out by:

• Phone
  Call National Mindline at 1771 or WhatsApp 6669 1771 to talk to a mental health counsellor. This service is available 24/7. 
• Online
  Explore self-help resources at MindSG - Discover at your own pace. 
• In person
  Visit community mental health teams such as CREST or connect with CHAT for youth mental health support. Search for your nearby teams using the CMH Wayfinding Tool. 

Crisis helplines

If you have thoughts about suicide, you can call the Samaritans of Singapore 24-hour hotline at 1767 or WhatsApp them at 9151 1767 to provide you with a listening ear.

In the event of a life-threatening medical situation, call 995 or go to the nearest A&E. 

Other related information

Learn more about the 3 pillars of MOE's approach towards our students' mental health and well-being:

• Pillar 1: Building mental health and well-being for all
• Pillar 2: Enabling an ecosystem of support in schools
• Pillar 3: Partnering parents, community and government agencies